To Glencairn:
Starting From The Southland Mall

From the Southland Mall (D), route 7 Glencairn travels through Albert Park to Queen Street and Gordon Road (C), then continues along Sunset Drive, Montague Street and Parliament Avenue to the Golden Mile Shopping Centre (B). *From the Golden Mile the route travels north on Albert Street to Downtown at Victoria Park (F), then east along Victoria Avenue, north on Park Street past the leader Post (G), then east on Dewdney Avenue to the Glencairn Shopping Centre (H). *The route then continues through the southern portion of Glencairn via Oxford Street and Cambridge Avenue to the Victoria Square Mall (L). At the Victoria Square Mall the route name changes to Whitmore Park.

To Whitmore Park:
Starting From The Victoria Square Mall

From the Victoria Square Mall (L), route 7 Whitmore Park travels through the Quance Street business area to the Super Store (K), through the Parkridge area (J), and the northern portion of Glencairn (I), to the Glencairn Shopping Centre (H). *From the Glencairn Shopping Centre the bus travels west along Dewdney Avenue to Park Street, then south on Park Street past the Leader Post (G), and west on Victoria Avenue to Downtown at the Cornwall Centre (A), then south on Albert Street to the Golden Mile Shopping Centre (B). *From the Golden Mile the route goes past Campbell Collegiate (E) and through Whitmore Park in a clockwise direction to the Southland Mall (D). At the Southland Mall the route name changes to Glencairn.